Break Free from Stress
and Overwhelm

Find Balance, Calm, and Joy in Your Business and Your Life

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Is the Pressure of Doing It All Taking Its Toll on You?

Release Stress, Regain Focus and
Take Back Control

Between running your business, managing family responsibilities, and trying to find even a sliver of time for yourself, it’s easy to feel overwhelmed. For many women, the line between thriving and simply surviving gets blurry—and all too often, it feels like you’re just trying to get through each day.

Do you recognize these feelings?

Constant headaches or tension that make it hard to focus or enjoy time with your family.
Irritability and snapping at those you love, even though you know it’s not their fault.
Restless sleep or waking up feeling exhausted—like you never actually get to rest.
Feeling like your emotions are all over the place—anxiety, frustration, exhaustion, all piling up.
Struggling to stay motivated when the to-do list keeps growing but results aren't happening.

But here’s the truth: stress, worry, and feeling on edge aren’t things you just have to live with. It is NOT a normal part of running a business - it doesn’t have to be this way!

Introducing ~ The Regain Clarity and Calm program

Regain Clarity and Calm is an Holistic 8-week journey designed to help you break free from the stress, anxiety, and overwhelm that’s holding you back from truly enjoying your life and making a huge success of your business.

Find Out More

In The Next 8 Weeks, You Could…

Identify your most urgent stress issues
Clear your mental clutter, focus more clearly and be more productive
Finally feel in control again

With personalized One to One guidance you will let go of worry, stress and overwhelm so you can find clarity and calm.

Regain Clarity and Calm

You Are Ready To Take Back Control of Your Business and Your Life?

This program is about you—how you feel, how you work, and how you can reclaim your energy, calm, and joy. Whether it’s the pressures of running your business, managing family responsibilities, or simply trying to do it all, you deserve to feel at ease—to feel balanced and empowered every day.

Unlock the keys to managing stress
Learn simple techniques to find balance and calm
Have an ally to guide you to peace and harmony

With a simple shift in your mindset and some clear stress relief practices, you can regain your energy, clarity and joy.

How the Regain Clarity and Calm program works

Understanding Your Stress Story

We start by identifying the sources of your stress and overwhelm. Whether it’s the demands of your business, family responsibilities, or that ever-present pressure to be everything to everyone, I’ll help you understand where your stress is coming from.

Explore Your World

During this section we take a closer look at the practical aspects of how you run your business and your life. We untangle the stress and overwhelm and pinpoint the most important areas that will really make a difference.

Clearing Space, Creating Calm

Next, we’ll start clearing the mental clutter. Practical strategies to help you prioritize, say no when you need to, and start creating boundaries. Imagine it like cleaning out a closet—letting go of what’s weighing you down so you can make space for what matters. You’ll gain clarity, and strengthen your ability to handle challenges with confidence.

Easing the Physical and Emotional Strain

During these weeks, we’ll focus on tried and true methods to relieve the physical symptoms of stress like headaches, muscle tension and sleep issues.

You'll also learn techniques to start easing the emotional toll, from anxiety to irritability, so you can feel more at ease. You’ll build emotional resilience and learn how to handle the pressures of work and family without feeling constantly drained or overwhelmed.

Creating Balance in Your Everyday Life

Finally, we’ll put it all together—integrating these changes into your daily routines. You’ll leave the program with the tools you need to maintain calm and balance, even when life gets busy, so you can enjoy more of the moments that matter most.

Why This Program Works

You Deserve to Feel Good—Body, Mind, and Spirit

This program isn’t just about managing stress and getting your business back on track —it’s about helping you feel better. You’ll learn how to release tension in your body, calm your anxious mind, and create space in your life for the things that truly matter.

No Unrealistic Expectations

Regaining Clarity and Calm is about progress—not perfection. You don’t have to be everything to everyone. You don’t have to do it all perfectly. Here, we embrace small, meaningful changes that add up to a life where you feel more in control, more at ease, and more like yourself.

Support Every Step of the Way

You’re not alone in this journey. I’ll be with you throughout the entire process, offering one to one support, guidance, and a safe space where you can truly focus on yourself. Together, we'll move you from surviving to thriving.

This Program Is For You If...

You are tired of struggling alone

You don’t have clarity on what to do next
You know you could be more successful if only you could get yourself together
You want to regain your time, energy and freedom
You want to have time for the people you love

YES, I WANT TO KNOW MORE!

Hi, I'm Averil Maher

Why I Created This Program

Women have amazing talents and abilities but for many, the dream of running their own business while enjoying family life, is totally out of reach. I know – I’ve been there.

I remember the days of trying to organize my work load to correspond with the children’s schedules. Trying to squeeze in all the tasks that growing a business demands while thinking about what to feed everyone and whether I’ve washed their school uniforms. Of being all things to all people and never taking a break!

Fortunately, I recognized the signs of stress and was able to seek help. In the years since, I have trained as a Stress Consultant and a Business and Money Coach so I’m now in a unique position to help women overcome the stresses and strains of juggling growing a business with having a life!

Jessica Stebbings , New Zealand

"Before my coaching with Averil, I dealt with business (and other personal) stress poorly. I would often feel overwhelmed and irritable, and take out my frustrations on close friends and family.

After my coaching with Averil, I now have practical tips on how to stop stress escalating, that I am using on a daily basis. The tips have made such a difference to my wellbeing which has improved significantly as a result.

I can't recommend Averil enough to anyone who wants to improve how they deal with stress."

Marie S. Wellington NZ

"I was so overwhelmed with all the tasks around my new business and just life in general. Averil came equipped with a variety of different tools to help me identify my goals and break through my barriers.

I highly recommend coaching with Averil. She is warm and compassionate and has a natural ability to zone in to the issues and seek a resolution for you."

Book Your FREE Call

Find out more about this step by step program and how you could be feeling more relaxed and in control in just a few weeks. Please fill in the form, hit confirm in the first email you receive and then we'll get together for a chat.

Break Free from Stress and Overwhelm